How to Use Cannabis for Wellness Without Getting High

Cannabis, also known as marijuana, has been used for its medicinal properties for centuries. However, with the recent legalization and widespread availability of cannabis products, many people are turning to this plant for its wellness benefits. But what if you don’t want to experience the psychoactive effects of getting high? Can you still use cannabis for wellness? The answer is yes! In this blog post, we will explore the various ways you can use cannabis for wellness without getting high.

Before we dive into the different methods, let’s first understand the difference between THC and CBD. These are two of the most well-known compounds found in cannabis. THC (tetrahydrocannabinol) is the psychoactive compound responsible for the “high” feeling, while CBD (cannabidiol) is non-psychoactive and has a range of potential health benefits. Now that we have that cleared up, let’s explore how to use cannabis for wellness without getting high.

1. Topicals
Topicals are cannabis-infused products that are applied directly to the skin. They come in various forms such as lotions, creams, balms, and oils. These products are great for targeting specific areas of the body for pain relief, inflammation, and relaxation. When applied topically, the cannabinoids in the cannabis plant interact with the endocannabinoid receptors in our skin, providing localized relief without any psychoactive effects. Topicals are also a great option for those who may have respiratory issues and cannot inhale cannabis smoke or vapor.

2. Tinctures
Cannabis tinctures are liquid extracts made by soaking cannabis flowers in alcohol or glycerin. They are usually taken sublingually (under the tongue) and can provide quick relief for various ailments. Tinctures are a popular choice for those who do not want to smoke or vape cannabis. They come in different strengths and can be easily dosed according to your needs. Tinctures are also discreet and can be easily incorporated into your daily routine.

3. Edibles
Edibles are food products that are infused with cannabis. They come in various forms such as gummies, chocolates, cookies, and even beverages. Edibles are a popular choice for those who want to use cannabis for wellness without smoking or vaping. They provide a longer-lasting effect, but it’s essential to start with a low dose and wait for at least 2 hours before consuming more. This is because edibles take longer to kick in, and it’s easy to consume too much without realizing it. It’s also important to note that some edibles may contain high levels of THC, so it’s crucial to check the label and choose products with a balanced THC and CBD ratio.

4. Capsules
Cannabis capsules are a convenient and discreet way to consume cannabis for wellness. They contain a measured dose of cannabis oil or powder, making it easy to control your intake. Capsules are also a great option for those who may not like the taste of cannabis or want to avoid the calories that come with edibles. They provide the same benefits as other forms of cannabis without any psychoactive effects.

5. Juicing
Juicing cannabis may sound unconventional, but it’s an increasingly popular way to consume this plant for its health benefits. Juicing involves blending raw cannabis leaves and stems into a juice and consuming it. This method is non-psychoactive, and the juice is rich in cannabinoids, terpenes, and other nutrients that provide a range of wellness benefits. Juicing is also an excellent option for those who cannot smoke or consume edibles.

6. Microdosing
Microdosing involves taking small, controlled doses of cannabis throughout the day. This method is becoming increasingly popular for its potential to provide the wellness benefits of cannabis without any psychoactive effects. Microdosing allows you to reap the benefits of cannabis without feeling high, making it a great option for those who want to use cannabis while maintaining productivity and focus.

7. High-CBD Strains
As mentioned earlier, CBD is a non-psychoactive compound found in cannabis that has a range of potential health benefits. If you want to use cannabis for wellness without getting high, consider using high-CBD strains. These strains contain low levels of THC and higher levels of CBD, providing all the potential health benefits without any psychoactive effects.

In conclusion, cannabis can be used for wellness without getting high. With the various methods mentioned above, you can incorporate cannabis into your wellness routine and enjoy its potential health benefits without experiencing any psychoactive effects. It’s essential to start with a low dose and listen to your body to find the right method and dosage for you. As always, it’s best to consult with a healthcare professional before incorporating cannabis into your wellness routine.